The Power of Pause:
    A Workshop for Women
    Who Need a Break

     
    Claim Your Spot

    When was the last time you paused for a moment?

    Life gets busy. We get stuck in a routine and overcome by the demands of our family, work, and community. And before we know it, the time has gone by and we have successfully neglected ourselves.

    Don't you deserve a pause? A pause can be brief, like taking a moment to focus on your breath. Or, it can be extended, like a solo vacation. Both are essential. 

    Imagine hitting the pause button on everything in your life for an hour to simply focus on you. To focus on what YOU want. Taking a moment to stop and reflect is crucial. 

    Take a breath, check in with yourself, evaluate your mindset, and receive support and creative resources. Join us for a powerful workshop for women who need a break.  Participate to the level of your comfort (camera on or off, chat, speak, or just listen) and leave with tools and tips to help you embrace the power of pausing.

    The next session starts in:

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    October 15 | 7:00 pm EDT

    Your Guides

    Maria

    Shannel

    Ashton

    You will learn:
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    What a "pause" is and why it's important 

     

     

    plan-QLE

    To define your pause, evaluate your current state and identify the roadblocks that may hold you back

     

     

    happy-QLE

    Tips and techniques for pausing and centering your needs

     

     

    "Gaining clarity around building the life that you want can be a challenge. I was amazed at how everyone in the group was willing to be vulnerable and real with each other right off the bat. It helped so much to explore the reality of what was holding you back and create a grounded, actionable vision for yourself with the help and support of the leadership team and the other participants.

    Truly getting away and disconnecting made all the difference. Your future self will thank you for saying yes to this opportunity.”

    - Judy, A Quantum Leap Experience Participant

    Ready to pause?